The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Life Lesson

January 25, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – My Heart Changed My Path (part 3)

January 18, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – The Basics (part 2)

January 12, 2023January 11, 2023 Viking Heart Warrior

Food, Friends, Family & Faith – The Family Dinners (part 1)

October 27, 2022October 16, 2024 Viking Heart Warrior

Always read the manual

June 17, 2022October 16, 2024 Viking Heart Warrior

The big 5-0 – the grumpy old Viking

May 18, 2022May 17, 2022 Viking Heart Warrior

A Viking meets an American icon

October 12, 2021October 16, 2024 Viking Heart Warrior

The Death of a Red Truck

March 1, 2021February 28, 2021 Viking Heart Warrior

Early Morning Shakes

December 6, 2020December 6, 2020 Viking Heart Warrior

Second Day of Advent

November 11, 2020November 11, 2020 Viking Heart Warrior

We’re Not Gonna Take It

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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