The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Healthy Heart

June 17, 2019October 16, 2024 Viking Heart Warrior

Count Your Milestones

June 15, 2019October 3, 2020 Viking Heart Warrior

Salt Wars

June 11, 2019October 20, 2019 Viking Heart Warrior

Older, Friends, Wiser and Survivor

June 8, 2019June 7, 2019 Viking Heart Warrior

Beautiful heart story

June 7, 2019 Viking Heart Warrior

Rafting Hearts

April 22, 2019April 22, 2019 Viking Heart Warrior

Ejection Fraction – Doctor’s Corner

April 8, 2019October 16, 2024 Viking Heart Warrior

Wonderful Day

April 3, 2019April 6, 2019 Viking Heart Warrior

Heart Warrior – Mick Jagger

March 10, 2019March 9, 2019 Viking Heart Warrior

24 hour Mobile Heart Monitor

March 6, 2019March 7, 2019 Viking Heart Warrior

Making My Own Healthy Options

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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