The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: health check

October 7, 2019October 12, 2019 Viking Heart Warrior

Heart Anniversary

October 5, 2019October 3, 2020 Viking Heart Warrior

Keep Your Friends Close

September 2, 2019October 16, 2024 Viking Heart Warrior

Understanding Your Vitals

August 27, 2019October 16, 2024 Viking Heart Warrior

High Blood Pressure and Low BPM

August 23, 2019August 29, 2019 Viking Heart Warrior

Dominican Scare

April 22, 2019April 22, 2019 Viking Heart Warrior

Ejection Fraction – Doctor’s Corner

April 12, 2019October 16, 2024 Viking Heart Warrior

Echocardiogram​ – Doctor’s Corner

February 14, 2019October 16, 2024 Viking Heart Warrior

Hearty Milestone

February 10, 2019February 3, 2019 Viking Heart Warrior

MRI – a human straw experience

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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