The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Fitness

July 8, 2017 Viking Heart Warrior

Lost in the Wild

February 16, 2017 Viking Heart Warrior

Winter is Coming with a Body Slam

November 27, 2016October 20, 2019 Viking Heart Warrior

Kung Fu Panda not included

April 9, 2016 Viking Heart Warrior

I’m not Hulk

January 24, 2016 Viking Heart Warrior

The Unwanted Visit of Jon-Ass

June 1, 2015 Viking Heart Warrior

Nowhere Near-Death Experince

April 17, 2015 Viking Heart Warrior

City Girl n’ Skulls

February 21, 2015 Viking Heart Warrior

T-Virus Is Real

January 31, 2015 Viking Heart Warrior

Broken Bones

October 4, 2014 Viking Heart Warrior

Zombie Killer

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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