The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Down Syndrome

Down syndrome articles

July 10, 2012 Viking Heart Warrior

Mini-me biking

March 23, 2012 Viking Heart Warrior

Happy World Down Syndrome Day 2012

February 25, 2012 Viking Heart Warrior

Pedaling for Glory

February 11, 2012 Viking Heart Warrior

Buddyball – A Parents Delight

January 29, 2012 Viking Heart Warrior

Sleepless in Hackensack

October 20, 2011 Viking Heart Warrior

Back to school evening

October 7, 2011 Viking Heart Warrior

A Tale of Apples

September 20, 2011 Viking Heart Warrior

I’m in, are you?

September 9, 2011January 26, 2020 Viking Heart Warrior

Little Big Man

June 17, 2011 Viking Heart Warrior

Tata Wars – The T21 Alliance

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Heart Tips

  • Counting Blessings
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  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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