The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Activity

June 7, 2020June 28, 2020 Viking Heart Warrior

Song of the day: Here’s My Heart

June 4, 2020June 28, 2020 Viking Heart Warrior

My BBQ Basting Sauce

June 3, 2020June 28, 2020 Viking Heart Warrior

Look, Mum! I Made Foccacia on the Grill!

June 2, 2020June 28, 2020 Viking Heart Warrior

Song of the day: Sexcrime (1984)

June 1, 2020June 28, 2020 Viking Heart Warrior

Scallops and Clams – smoked of course

May 29, 2020October 16, 2024 Viking Heart Warrior

Smoked Chicken Delight

May 28, 2020October 16, 2024 Viking Heart Warrior

A Traeger Is Born at the Viking Home

May 27, 2020May 24, 2020 Viking Heart Warrior

Viking-slaw

May 26, 2020May 24, 2020 Viking Heart Warrior

Our Viking Son with Special Needs

May 25, 2020May 24, 2020 Viking Heart Warrior

Happy Memorial Day

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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