The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: recipe

May 6, 2020October 16, 2024 Viking Heart Warrior

Chicken Biryani

May 2, 2020May 8, 2020 Viking Heart Warrior

Baking Man … again … Dark Rye Bread a Danish Delight

April 29, 2020October 16, 2024 Viking Heart Warrior

Hearty Burger Buns

April 27, 2020April 26, 2020 Viking Heart Warrior

Viking Made Guacamole

April 24, 2020November 23, 2020 Viking Heart Warrior

Baking Man is Baking Bread – the birth of the sourdough

April 1, 2020March 29, 2020 Viking Heart Warrior

Crispy Pork Belly in less than 4 hours

March 29, 2020November 23, 2020 Viking Heart Warrior

Chicken Thighs in Tomato & Coconut

March 27, 2020October 16, 2024 Viking Heart Warrior

Fluffy Naan Breads

March 25, 2020October 16, 2024 Viking Heart Warrior

The Viking’s Black Bean Burger

March 18, 2020March 16, 2020 Viking Heart Warrior

Fast Viking Hummus

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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