The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: food

October 11, 2013May 17, 2020 Viking Heart Warrior

The Demise of Sebastian

October 6, 2013 Viking Heart Warrior

Applefest

August 18, 2013 Viking Heart Warrior

Rollin’ the East Coast

August 12, 2013 Viking Heart Warrior

Secrets of the pulled pork

August 7, 2013 Viking Heart Warrior

Jekyll & Hyde

July 2, 2013 Viking Heart Warrior

Mazel Tov

June 29, 2013 Viking Heart Warrior

Blues v Blues

June 15, 2013 Viking Heart Warrior

I’m a killer

June 14, 2013 Viking Heart Warrior

Hornless Bull

February 6, 2013 Viking Heart Warrior

Play date with Richie Rich’s sister

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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