The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Food Heaven

May 18, 2020May 16, 2020 Viking Heart Warrior

Chicken Tikka Masala by a Viking

May 12, 2020May 10, 2020 Viking Heart Warrior

The quick ‘n dirty side salad – Hearty Viking Salad

May 10, 2020November 23, 2020 Viking Heart Warrior

Mother’s Day pancakes

May 10, 2020 Viking Heart Warrior

Mother’s Day Chocolate Cake

May 7, 2020May 4, 2020 Viking Heart Warrior

Sunday Mornings – bagels, why not?

May 6, 2020October 16, 2024 Viking Heart Warrior

Chicken Biryani

May 2, 2020May 8, 2020 Viking Heart Warrior

Baking Man … again … Dark Rye Bread a Danish Delight

April 29, 2020October 16, 2024 Viking Heart Warrior

Hearty Burger Buns

April 24, 2020November 23, 2020 Viking Heart Warrior

Baking Man is Baking Bread – the birth of the sourdough

April 1, 2020March 29, 2020 Viking Heart Warrior

Crispy Pork Belly in less than 4 hours

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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