The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Family

January 9, 2011 Viking Heart Warrior

Fall and Rise of super dad

January 2, 2011 Viking Heart Warrior

…and then we were 11

December 20, 2010 Viking Heart Warrior

Are we there yet?

December 19, 2010 Viking Heart Warrior

The New Christmas Pledge

December 18, 2010 Viking Heart Warrior

A Misery Christmas Tale

December 12, 2010 Viking Heart Warrior

Hero for a day

December 10, 2010 Viking Heart Warrior

Tour de Paris

December 7, 2010 Viking Heart Warrior

Woody & The Gang

December 4, 2010 Viking Heart Warrior

I love you Walt

November 29, 2010 Viking Heart Warrior

Looking after the wee ones

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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