The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Tourism

September 29, 2020September 29, 2020 Viking Heart Warrior

Roadtrips are cool again

May 9, 2020May 7, 2020 Viking Heart Warrior

Tribute to the weekdays

September 16, 2015 Viking Heart Warrior

An All American Family Event

August 25, 2015 Viking Heart Warrior

Danish Firestarter

August 12, 2015 Viking Heart Warrior

Save a flower

August 7, 2015 Viking Heart Warrior

Absent

May 5, 2015 Viking Heart Warrior

Brief History of Cinco de Mayo

April 17, 2015 Viking Heart Warrior

City Girl n’ Skulls

March 7, 2015 Viking Heart Warrior

Traffic is Evil

September 26, 2014 Viking Heart Warrior

Flight of Gordita

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Older posts

Instagram

Beautiful date on a gorgeous sunny Sunday morning. We are hooked on kayaking. Just beginning but excellent. #kayaking #datenight #memorialday #healthyliving
Early Saturday morning, 7am, kayak trip with a good friend. Beautiful start to the Memorial weekend - and we were treated to a special sight as a bald eagle 🦅 glided down to snatch a fish from the surface - damn amazing - an awesome display of American icon on Memorial weekend #awesome #merica #murica #memorialday #memorialdayweekend #
My three girls are excited to be attending @taylorswift concert this evening. A huge event. A lot of screaming girls. Fun night. Boys stay at home with pizza and sushi #concert #girlsnight
This time a year ago - excellent summer garden celebrations with friends. Beer, meat, fire, and poppers. #summer #birthdayparty #friends #meatbeerfire #traegerlife
Saturday family dinner #traegerday2023 #traegerday #grilling #howtocook #homechef #familydinner
Perhaps not the best picture, but we had a fantastic date night with some good friends, being entertained by

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 22-26 May – Modern Vampires and Soul Food!
  • Meal Plan; 15-19 May – Mother’s Day and Seafood!
  • Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!
  • Meal Plan; 1-5 May – Visit the Viking Homeland!
  • Meal Plan; 24-28 April – surviving on nuked food!

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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