The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Kids

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

November 29, 2021December 1, 2021 Viking Heart Warrior

Meal Plan; 29 November – 3 December

November 22, 2021November 22, 2021 Viking Heart Warrior

Meal Plan; 22 – 26 November

November 15, 2021November 15, 2021 Viking Heart Warrior

Meal Plan; 15 – 19 November

November 7, 2021November 7, 2021 Viking Heart Warrior

Meal Plan; 8 – 12 November

October 26, 2021October 25, 2021 Viking Heart Warrior

Mustard Sauce – a fishy companion

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

May 9, 2021May 9, 2021 Viking Heart Warrior

Mother’s Day with Mr. T

April 7, 2021April 7, 2021 Viking Heart Warrior

Bring on the COVID birthday party

December 23, 2020December 20, 2020 Viking Heart Warrior

Family Christmas Baking

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Instagram

Sunday morning baking, preparing lunch and dinner options for the family #howtocook #bakingviking #baking #mealplan #familydinner #homechef #kitchenadventures #vikingheartwithin
Saturday afternoon preparing food while enjoying the @breeo fire pit and a sip of bourbon- life is good
Love cooking outside with the fire pit loaded and a bourbon from a local distillery #homechef #outdoorcooking #traegergameday #heartwarrior #shoplocal #beefwellington #familydinner #birthdaygirl #howtocook #grilling
Turkey secured for thanksgiving #farmraised #healthyeating #thanksgiving
...
Starting the morning after comfy show with computer repairs and 30 HIIT training - sucks getting old but feel great. #rainingfat #burningbacon #computerrepairdad #shitwedo #fitfucker #vikingcardio

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 19 – 23 September
  • Meal Plan; 12 – 16 September
  • Meal Plan; 5 – 9 September
  • Meal Plan & PTO
  • Meal Plan; 8 – 12 August

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner eating Economy Education Faith Family food Food Porn Fun Stuff health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings recipe Review reviews song of the day USA

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