The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Kids

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

May 9, 2021May 9, 2021 Viking Heart Warrior

Mother’s Day with Mr. T

April 7, 2021April 7, 2021 Viking Heart Warrior

Bring on the COVID birthday party

December 23, 2020December 20, 2020 Viking Heart Warrior

Family Christmas Baking

November 19, 2020November 18, 2020 Viking Heart Warrior

Old man’s glasses can be cool too

October 12, 2020October 11, 2020 Viking Heart Warrior

Drivers license

September 24, 2020September 21, 2020 Viking Heart Warrior

Does Amazon Support Selling Hatred?

August 24, 2020 Viking Heart Warrior

Back to Work

August 17, 2020August 13, 2020 Viking Heart Warrior

Quarantine Birthdays Suck

August 3, 2020July 31, 2020 Viking Heart Warrior

The Tales of a Lonely Bike

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Fresh batch of burned pork belly ends while working in the garage. We always need a snack, right? #heartwarrior #porkbelly #snacktime #traeger #grilling #outdoorkitchen #food
My cool little daughter enjoying the youth day at the local sportsman club - great day and she’s a natural at shooting .22 handgun, cowboy rifle, .22 rifle and of course her favorite the crossbow. She’ll be joining the youth program in the spring. #coolgirls #scoutwekend #coolkids #familytime #heartwarrior #2A #americanwarrior #futurewestpointcadet
Found a bunch of vintage and just plain old clamps in an neglected workshop. Bought them and are working to restore them to some glory with a buddy. You can never have enough clamps! #restoretools #weekendfun #heartwarrior #clampswithoutcompromise #beerswingstools #knuckleheadgang
Getting vegetables ready for smoked tomato soup … on my #traeger of course #mealplan #homechef #outdoorscooking #healthyeating #tomatosoup #farmersmarket
Meal prepping for the week@with cream of chicken and wild rice soup, pot roast, grilled chicken with butter honey sweet potatoes, salon for school lunch and getting catfish ready for a quick meal tomorrow. Damn, home cooking is awesome. #howtocook #homechef #traegerlife #schoollunches
Bargains found in old barn. Excellent winter projects #diy #tools #restorationproject #winterprojects

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Latest Heart Stories

  • Meal Plan; 25 – 29 October
  • Meal Plan; 18 – 22 October
  • A journey that changed my relationship with my doctor – the prostate exam
  • The Death of a Red Truck
  • Meal Plan; 11 – 15 October

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner Economy Education Faith Family food Fun Stuff health heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings Parenting Party recipe Review reviews song of the day Traveling USA

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