The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: heartfood

September 29, 2019October 3, 2020 Viking Heart Warrior

Heart Friendly Cauliflower Bread

September 25, 2019September 21, 2019 Viking Heart Warrior

Granola Bars … the beginning

August 16, 2019August 14, 2019 Viking Heart Warrior

I’m NOT a vegan

July 31, 2019July 30, 2019 Viking Heart Warrior

Chicken Marsala

July 28, 2019July 28, 2019 Viking Heart Warrior

Teriyaki Chicken and Pineapple

July 23, 2019July 20, 2019 Viking Heart Warrior

Inspirational Music

July 13, 2019October 20, 2019 Viking Heart Warrior

The Cost of Eating Healthy

June 15, 2019October 3, 2020 Viking Heart Warrior

Salt Wars

May 1, 2011January 25, 2020 Viking Heart Warrior

Nuns Made Me Dislike Honey

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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