The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Heart Warrior

May 20, 2022October 16, 2024 Viking Heart Warrior

A Viking’s pickled Jalapenos

May 18, 2022May 17, 2022 Viking Heart Warrior

A Viking meets an American icon

May 2, 2022January 10, 2024 Viking Heart Warrior

Easy French-inspired baguettes

January 12, 2022April 9, 2024 Viking Heart Warrior

Hot n’ Sexy Chicken in Creamy Coconut Sauce

December 10, 2021December 6, 2021 Viking Heart Warrior

A father-son regret

December 8, 2021December 6, 2021 Viking Heart Warrior

The Viking’s Scrappy Gumbo

November 18, 2021November 18, 2021 Viking Heart Warrior

Danish Breakfast Rolls

October 26, 2021October 25, 2021 Viking Heart Warrior

Mustard Sauce – a fishy companion

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

October 12, 2021October 16, 2024 Viking Heart Warrior

The Death of a Red Truck

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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