The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Food Porn

April 29, 2020October 16, 2024 Viking Heart Warrior

Hearty Burger Buns

April 27, 2020April 26, 2020 Viking Heart Warrior

Viking Made Guacamole

April 24, 2020November 23, 2020 Viking Heart Warrior

Baking Man is Baking Bread – the birth of the sourdough

April 1, 2020March 29, 2020 Viking Heart Warrior

Crispy Pork Belly in less than 4 hours

March 29, 2020November 23, 2020 Viking Heart Warrior

Chicken Thighs in Tomato & Coconut

March 27, 2020October 16, 2024 Viking Heart Warrior

Fluffy Naan Breads

March 25, 2020October 16, 2024 Viking Heart Warrior

The Viking’s Black Bean Burger

October 21, 2019October 20, 2019 Viking Heart Warrior

Viking Fueled Granola Bars

September 29, 2019October 3, 2020 Viking Heart Warrior

Heart Friendly Cauliflower Bread

September 25, 2019September 21, 2019 Viking Heart Warrior

Granola Bars … the beginning

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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