The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: fitbit

July 14, 2020October 16, 2024 Viking Heart Warrior

Shaun T … My Nemesis

May 4, 2020October 16, 2024 Viking Heart Warrior

Goodbye Belly … Hello Feet

August 18, 2019October 16, 2024 Viking Heart Warrior

FitBit vs Apple Watch

January 28, 2019October 16, 2024 Viking Heart Warrior

iPhone Health Apps

January 21, 2019January 28, 2019 Viking Heart Warrior

Heart Health Gadgets

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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