The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Economy

April 17, 2021April 17, 2021 Viking Heart Warrior

Meal Plan; 19 – 23 April

April 11, 2021April 11, 2021 Viking Heart Warrior

Meal Plan; 12 – 16 April

April 5, 2021April 4, 2021 Viking Heart Warrior

Meal Plan; 4 – 10 April

March 21, 2021March 21, 2021 Viking Heart Warrior

Meal Plan; 21 – 27 March

March 13, 2021March 13, 2021 Viking Heart Warrior

Meal Plan; 14 – 20 March

March 7, 2021March 7, 2021 Viking Heart Warrior

Meal Plan; 7 – 13 March

February 27, 2021February 27, 2021 Viking Heart Warrior

Meal Plan; 1 – 6 March

February 20, 2021February 23, 2021 Viking Heart Warrior

Meal Plan; 21 – 28 February

February 13, 2021 Viking Heart Warrior

Meal Plan; 14 – 20 February

February 6, 2021February 20, 2021 Viking Heart Warrior

Meal Plan; 7 – 13 February

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Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan; 19 – 23 April
  • Meal Plan; 12 – 16 April
  • Bring on the COVID birthday party
  • Meal Plan; 4 – 10 April
  • He has risen

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