The Viking Heart Within
At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.
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My Journey
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September 20, 2022
September 20, 2022
Viking Heart Warrior
Meal Plan; 19 – 23 September
September 13, 2022
September 13, 2022
Viking Heart Warrior
Meal Plan; 12 – 16 September
September 6, 2022
September 8, 2022
Viking Heart Warrior
Meal Plan; 5 – 9 September
September 1, 2022
September 6, 2022
Viking Heart Warrior
Meal Plan & PTO
August 8, 2022
August 8, 2022
Viking Heart Warrior
Meal Plan; 8 – 12 August
August 1, 2022
August 1, 2022
Viking Heart Warrior
Meal Plan; 1 – 5 August
July 25, 2022
July 26, 2022
Viking Heart Warrior
Meal Plan; 25 – 29 July
July 18, 2022
July 19, 2022
Viking Heart Warrior
Meal Plan; 18 – 22 July
July 11, 2022
July 13, 2022
Viking Heart Warrior
Meal Plan; 11 – 15 July
July 5, 2022
July 5, 2022
Viking Heart Warrior
Meal Plan; 4 – 8 July
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