The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Denmark

January 18, 2023October 16, 2024 Viking Heart Warrior

Food, Friends, Family & Faith – The Basics (part 2)

September 27, 2022September 27, 2022 Viking Heart Warrior

Meal Plan; 26 – 30 September

September 20, 2022September 20, 2022 Viking Heart Warrior

Meal Plan; 19 – 23 September

September 13, 2022September 13, 2022 Viking Heart Warrior

Meal Plan; 12 – 16 September

November 18, 2021November 18, 2021 Viking Heart Warrior

Danish Breakfast Rolls

August 3, 2021October 16, 2024 Viking Heart Warrior

Shrimps, Avocado & Summer bliss

March 16, 2021March 13, 2021 Viking Heart Warrior

Bats in my pants

September 21, 2020September 20, 2020 Viking Heart Warrior

Happy Birthday, Sister

August 29, 2020August 29, 2020 Viking Heart Warrior

The Real Viking Remoulade

August 3, 2020July 31, 2020 Viking Heart Warrior

The Tales of a Lonely Bike

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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