The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Breakfast

November 18, 2021November 18, 2021 Viking Heart Warrior

Danish Breakfast Rolls

April 23, 2021April 23, 2021 Viking Heart Warrior

Overnight Viking Berserker Oatmeal

December 22, 2020December 20, 2020 Viking Heart Warrior

Dunkin’ Breads – a perfect partner for chowders and soups

October 23, 2020October 22, 2020 Viking Heart Warrior

Brød – a simple country loaf of bread

August 10, 2020November 23, 2020 Viking Heart Warrior

Wonderful Whole Wheat Bread

July 31, 2020 Viking Heart Warrior

Snacktime with Date Balls

July 7, 2020October 16, 2024 Viking Heart Warrior

Viking Ginger Energy Bites

July 6, 2020July 6, 2020 Viking Heart Warrior

Star Spangled on Steel

June 23, 2020October 16, 2024 Viking Heart Warrior

A Proper Viking Loaf

June 15, 2020November 23, 2020 Viking Heart Warrior

Bread Rolls, as the Vikings made them

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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