The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Learning

October 5, 2020October 16, 2024 Viking Heart Warrior

Chicken Riding a Can

October 4, 2020October 3, 2020 Viking Heart Warrior

Song of the Day: Even Then

September 28, 2020October 3, 2020 Viking Heart Warrior

Picanha – Viking steaks with Brazilian Influences

September 27, 2020September 20, 2020 Viking Heart Warrior

Song of the Day: Raise a Hallelujah

September 25, 2020September 27, 2020 Viking Heart Warrior

Sunday Family Shrimp Boil – like the Incas made it

September 23, 2020October 16, 2024 Viking Heart Warrior

52 Hours in the Dark Ages … with teenagers!

September 22, 2020October 16, 2024 Viking Heart Warrior

Juicy Flatfish Fillet – like my ancestors made them

September 15, 2020October 16, 2024 Viking Heart Warrior

Freya’s Love and a Midgard Fire Serpent BBQ sauces

September 14, 2020September 13, 2020 Viking Heart Warrior

Flight of the Peanut Butter Falcon

September 11, 2020September 11, 2020 Viking Heart Warrior

911 – Remembrance

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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