The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Learning

March 19, 2021March 13, 2021 Viking Heart Warrior

Hot ‘n Spicy Chili con Queso

March 15, 2021March 13, 2021 Viking Heart Warrior

The Devil’s Balls

February 24, 2021October 16, 2024 Viking Heart Warrior

Beef stew for champions

February 22, 2021October 16, 2024 Viking Heart Warrior

Raw fish salad – ceviche

February 19, 2021February 16, 2021 Viking Heart Warrior

Salmon Burgers (Aka Viking Patties)

February 17, 2021February 16, 2021 Viking Heart Warrior

Glorious Cod Pie – rich n’ creamy

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

January 23, 2021October 16, 2024 Viking Heart Warrior

Chicken Soup for the soul

January 2, 2021January 1, 2021 Viking Heart Warrior

The hell we left behind. What’s next?

December 26, 2020October 16, 2024 Viking Heart Warrior

Real Red Cabbage – a bloody version of sauerkraut

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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