The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: food

January 12, 2013 Viking Heart Warrior

Hillbilly Margarita

January 1, 2013 Viking Heart Warrior

Manboobs and Tequilla

December 25, 2012 Viking Heart Warrior

While We Were Waiting

August 27, 2012 Viking Heart Warrior

Beaten by Mother Nature

June 4, 2012 Viking Heart Warrior

Eating NYC

May 12, 2012 Viking Heart Warrior

Yummy Time

March 10, 2012 Viking Heart Warrior

A lentil man!

November 24, 2011 Viking Heart Warrior

Feast of Feasts

September 1, 2011 Viking Heart Warrior

Burgers & Hot Rods

August 4, 2011 Viking Heart Warrior

In the shadows of Sinatra

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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