The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: food

December 31, 2015 Viking Heart Warrior

Homemade Beer Brewer

June 4, 2015 Viking Heart Warrior

Paying Forward

May 7, 2015 Viking Heart Warrior

Coffee Greed – busted

May 5, 2015 Viking Heart Warrior

Brief History of Cinco de Mayo

March 29, 2015 Viking Heart Warrior

Surviving the Party

August 8, 2014 Viking Heart Warrior

Firestarter

July 4, 2014 Viking Heart Warrior

Celebrating Independence

April 14, 2014 Viking Heart Warrior

I survived

March 8, 2014 Viking Heart Warrior

Year of the Moonshine

December 23, 2013 Viking Heart Warrior

Christmas Feeding Frenzy

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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