The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Family

April 27, 2014 Viking Heart Warrior

Who Framed Daddy

April 17, 2014 Viking Heart Warrior

Guns & Kids

April 14, 2014 Viking Heart Warrior

I survived

April 3, 2014 Viking Heart Warrior

Year long promise

April 1, 2014 Viking Heart Warrior

Hero fact file – Ross Capicchioni

March 26, 2014 Viking Heart Warrior

Poop n Fever

March 22, 2014 Viking Heart Warrior

What has changed?

March 17, 2014January 26, 2020 Viking Heart Warrior

Happy Paddy Day

March 15, 2014 Viking Heart Warrior

Hit the floor crying

February 28, 2014 Viking Heart Warrior

15 Years!

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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