The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: USA

August 23, 2019August 29, 2019 Viking Heart Warrior

Dominican Scare

August 10, 2019October 16, 2024 Viking Heart Warrior

American and Proud

August 8, 2019 Viking Heart Warrior

A hero rises

July 4, 2019 Viking Heart Warrior

Happy Birthday America

September 25, 2018 Viking Heart Warrior

The Black Plague

February 11, 2018July 2, 2019 Viking Heart Warrior

Only Way is Dapper Ways

February 16, 2017 Viking Heart Warrior

Winter is Coming with a Body Slam

November 27, 2016October 20, 2019 Viking Heart Warrior

Kung Fu Panda not included

November 24, 2016 Viking Heart Warrior

Thank you America!

April 28, 2016 Viking Heart Warrior

The Carmine Code

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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