The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Politics

May 31, 2021May 31, 2021 Viking Heart Warrior

Memorial Day – Remember & Honor

February 15, 2021February 15, 2021 Viking Heart Warrior

Guns ‘n Glory – a journey to gun-ownership, part 1

November 23, 2020November 22, 2020 Viking Heart Warrior

The Clansman – a call for freedom

November 16, 2020November 14, 2020 Viking Heart Warrior

How bad is the polarization really?

November 11, 2020November 11, 2020 Viking Heart Warrior

We’re Not Gonna Take It

October 13, 2020October 11, 2020 Viking Heart Warrior

Collecting and Using Data

October 1, 2020October 1, 2020 Viking Heart Warrior

Two Grumpy Old Men Fight while I Sing the Fortunate Son

September 24, 2020September 21, 2020 Viking Heart Warrior

Does Amazon Support Selling Hatred?

September 7, 2020September 6, 2020 Viking Heart Warrior

Labor Day – an honest thank you

August 25, 2020August 25, 2020 Viking Heart Warrior

Song of the Day: Bad Moon Rising

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Instagram

The gang has been assembled; three awesome custom knives by @dominickgold and homemade cutting board #homechef #knives #vikingkitchen #kitchenadventures #mealprep #mealplan
Had a great day at the annual St Patrick's Day parade with great friends. And the mandatory Irish snack shopping #greatday #stpatricksday #pearlriver #cadbury #alldaybreakfast #vikingheartwithin
Besides the fact I need to clean the window - beautiful sun rise and morning North of New York this morning. Be thankful for what we have and this moment - life is good my friends, despite ups and downs throughout our lives. You are awesome #morning #sunday #blessed #blessedlife #vikingheartwithin
Well, this is fresh out of the oven. Homemade meatloaf with the backing music from a Danish artist Johnny Madsen "Stjernenat" - take that you people who buy food meal boxes - nothing beats homemade dishes #mealplan #howtocook #homechef #familydinner #meatloaf
Homemade apricot Mezcal infused bbq sauce for todays #traeger adventure - smoked corned brisket with cabbage and spuds #stpatricksday #irishdinner #howtocook #outdoorcooking #drinkingallday #irishrugby #sixnations
Supporting the boys in green today as they take on England in the Six Nations. Great game but nail biting at times #rugby #YBIG #ireland #sixnations #guinness #irfu

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My Tweets

Latest Heart Stories

  • Meal Plan; 19-24 March – The concierge died, St. Patrick’s Day, Triple Crown, and spring is here.
  • Meal Plan; 13-17 March – Winter is coming with grits n shrimps.
  • Meal Plan; 6-10 March – Filipino food, snow storm, girl scout clamping, a DIY mechanic, and boys’ weekend
  • Meal Plan; 27 February – 3 March – museum, Katz, PTO, Xbox, and cooking for gold
  • Meal Plan; 20-24 February – Winter break, NYC sightseeing, and clearing the closets

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Blog Children dinner eating Economy Education Family food Food Porn Fun Stuff grilling health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME meals Music Musings recipe reviews Shopping song of the day

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