The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: eating

November 20, 2020October 16, 2024 Viking Heart Warrior

It’s the season for a hearty butternut squash soup

November 2, 2020November 1, 2020 Viking Heart Warrior

Biksemad – the superior left-over dish

September 28, 2020October 3, 2020 Viking Heart Warrior

Picanha – Viking steaks with Brazilian Influences

September 25, 2020September 27, 2020 Viking Heart Warrior

Sunday Family Shrimp Boil – like the Incas made it

August 26, 2020September 27, 2020 Viking Heart Warrior

Parmesan Cauliflower Snacks & German Red Relish

August 15, 2020October 16, 2024 Viking Heart Warrior

Seafood Dinner with the Clan

July 25, 2020October 16, 2024 Viking Heart Warrior

Iron Chef with Heart Warrior Wings

July 23, 2020October 16, 2024 Viking Heart Warrior

Boneless Pork Ribs

July 20, 2020October 16, 2024 Viking Heart Warrior

Viking Summer Chicken Salad

July 9, 2020October 16, 2024 Viking Heart Warrior

BBQ Party Poppers

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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