The Viking Heart Within
At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.
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March 7, 2022
March 8, 2022
Viking Heart Warrior
Meal Plan; 7-11 March
March 1, 2022
March 2, 2022
Viking Heart Warrior
Meal Plan; 28 February – 4 March
February 22, 2022
February 22, 2022
Viking Heart Warrior
Meal Plan; 21-25 February
February 14, 2022
February 14, 2022
Viking Heart Warrior
Meal Plan; 14-18 February
February 7, 2022
February 7, 2022
Viking Heart Warrior
Meal Plan; 7-11 February
February 1, 2022
February 3, 2022
Viking Heart Warrior
Meal Plan; 31 January – 4 February
January 24, 2022
October 16, 2024
Viking Heart Warrior
Meal Plan; 24 – 28 January
January 17, 2022
October 16, 2024
Viking Heart Warrior
Meal Plan; 17 – 21 January
January 12, 2022
April 9, 2024
Viking Heart Warrior
Hot n’ Sexy Chicken in Creamy Coconut Sauce
January 9, 2022
October 16, 2024
Viking Heart Warrior
Meal Plan; 10 – 14 January
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