The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: BBQ

July 13, 2020October 16, 2024 Viking Heart Warrior

Freaky Fiesta Rice Sidedish

July 9, 2020October 16, 2024 Viking Heart Warrior

BBQ Party Poppers

June 25, 2020October 16, 2024 Viking Heart Warrior

Garlic Salmon and Roasted Spuds

June 17, 2020October 16, 2024 Viking Heart Warrior

The Adventures of Burnt Ends

June 13, 2020October 16, 2024 Viking Heart Warrior

Grilling, More Than a Hobby

June 11, 2020June 28, 2020 Viking Heart Warrior

There’s no BBQ Without Cornbread

June 4, 2020June 28, 2020 Viking Heart Warrior

My BBQ Basting Sauce

June 3, 2020June 28, 2020 Viking Heart Warrior

Look, Mum! I Made Foccacia on the Grill!

June 1, 2020June 28, 2020 Viking Heart Warrior

Scallops and Clams – smoked of course

May 29, 2020October 16, 2024 Viking Heart Warrior

Smoked Chicken Delight

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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