The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Uncategorized

August 23, 2024October 16, 2024 Viking Heart Warrior

Vikings on a train – an Amtrak Adventure

June 15, 2024June 12, 2024 Viking Heart Warrior

A Father’s Day Tribute – the Original Viking

May 16, 2024May 16, 2024 Viking Heart Warrior

When a Victim Becomes a Bully – a tale of a cybersecurity incident – a Viking’s Perspective

May 20, 2022October 16, 2024 Viking Heart Warrior

A Viking’s pickled Jalapenos

May 2, 2022January 10, 2024 Viking Heart Warrior

Easy French-inspired baguettes

May 12, 2021May 12, 2021 Viking Heart Warrior

Today is Zac Brown Day

March 17, 2021March 13, 2021 Viking Heart Warrior

I’m too old for this ….!

November 24, 2020November 23, 2020 Viking Heart Warrior

We Are at War – Cyber War

July 1, 2020June 28, 2020 Viking Heart Warrior

Song of the Day: Hump Day

June 12, 2020June 28, 2020 Viking Heart Warrior

Song of the Day: Friday

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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