The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: health

February 16, 2017 Viking Heart Warrior

Winter is Coming with a Body Slam

February 11, 2017 Viking Heart Warrior

Buying Bleach Like Heisenberg

January 22, 2017November 23, 2020 Viking Heart Warrior

School Lunches & Grey Hairs

January 8, 2017 Viking Heart Warrior

Shitter is full!

November 27, 2016October 20, 2019 Viking Heart Warrior

Kung Fu Panda not included

November 6, 2016 Viking Heart Warrior

I Helped Save a Man

April 28, 2016 Viking Heart Warrior

The Carmine Code

March 27, 2016 Viking Heart Warrior

Happy Birthday

October 19, 2015 Viking Heart Warrior

The Blob Reborn

August 18, 2015 Viking Heart Warrior

Mid Life Baywatch

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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