The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Author: Viking Heart Warrior

At 46 I was diagnosed with heart failure. Determined to make a full recovery, and not let this event affect me. I made some lifestyle changes and want to share this with fellow heart warriors.
June 21, 2023June 21, 2023 Viking Heart Warrior

Meal Plan; 19-23 June – Action-packed Father’s Day and leftovers

June 12, 2023June 12, 2023 Viking Heart Warrior

Meal Plan; 12-16 June – Back in the garden and chicken delight

June 5, 2023October 16, 2024 Viking Heart Warrior

Meal Plan; 5-9 June – Return of the Old Fart

May 30, 2023May 30, 2023 Viking Heart Warrior

Meal Plan; 29 May – 2 June – A Memorial Weekend

May 22, 2023May 22, 2023 Viking Heart Warrior

Meal Plan; 22-26 May – Modern Vampires and Soul Food!

May 15, 2023May 15, 2023 Viking Heart Warrior

Meal Plan; 15-19 May – Mother’s Day and Seafood!

May 8, 2023May 15, 2023 Viking Heart Warrior

Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!

May 2, 2023May 4, 2023 Viking Heart Warrior

Meal Plan; 1-5 May – Visit the Viking Homeland!

April 25, 2023April 25, 2023 Viking Heart Warrior

Meal Plan; 24-28 April – surviving on nuked food!

April 17, 2023April 19, 2023 Viking Heart Warrior

Meal Plan; 17-21 April – And there was light!

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