The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Author: Viking Heart Warrior

At 46 I was diagnosed with heart failure. Determined to make a full recovery, and not let this event affect me. I made some lifestyle changes and want to share this with fellow heart warriors.
November 22, 2021November 22, 2021 Viking Heart Warrior

Meal Plan; 22 – 26 November

November 18, 2021November 18, 2021 Viking Heart Warrior

Danish Breakfast Rolls

November 15, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 15 – 19 November

November 7, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 8 – 12 November

November 1, 2021November 1, 2021 Viking Heart Warrior

Meal Plan; 1 – 5 November

October 26, 2021October 25, 2021 Viking Heart Warrior

Mustard Sauce – a fishy companion

October 24, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 25 – 29 October

October 18, 2021October 24, 2021 Viking Heart Warrior

Meal Plan; 18 – 22 October

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

October 12, 2021October 16, 2024 Viking Heart Warrior

The Death of a Red Truck

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