Author: Viking Heart Warrior
At 46 I was diagnosed with heart failure. Determined to make a full recovery, and not let this event affect me. I made some lifestyle changes and want to share this with fellow heart warriors.
Meal Plan; 3-7 July – Independence Day and Date Nights
Meal Plan; 26-30 June – Pagan Night and Dinner Delights
Meal Plan; 19-23 June – Action-packed Father’s Day and leftovers
Meal Plan; 12-16 June – Back in the garden and chicken delight
Meal Plan; 5-9 June – Return of the Old Fart
Meal Plan; 29 May – 2 June – A Memorial Weekend
Meal Plan; 22-26 May – Modern Vampires and Soul Food!
Meal Plan; 15-19 May – Mother’s Day and Seafood!
