The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Tips

September 28, 2020October 3, 2020 Viking Heart Warrior

Picanha – Viking steaks with Brazilian Influences

September 27, 2020September 20, 2020 Viking Heart Warrior

Song of the Day: Raise a Hallelujah

September 25, 2020September 27, 2020 Viking Heart Warrior

Sunday Family Shrimp Boil – like the Incas made it

September 23, 2020October 16, 2024 Viking Heart Warrior

52 Hours in the Dark Ages … with teenagers!

September 22, 2020October 16, 2024 Viking Heart Warrior

Juicy Flatfish Fillet – like my ancestors made them

September 15, 2020October 16, 2024 Viking Heart Warrior

Freya’s Love and a Midgard Fire Serpent BBQ sauces

September 10, 2020October 16, 2024 Viking Heart Warrior

Homemade Smoked Ketchup – just because

September 9, 2020September 6, 2020 Viking Heart Warrior

Song of the Day: The Stable Song

September 8, 2020October 16, 2024 Viking Heart Warrior

Bacon Wrapped Asparagus

August 30, 2020August 29, 2020 Viking Heart Warrior

Song of the Day: Survival

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

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  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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