The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: Shopping

August 10, 2020November 23, 2020 Viking Heart Warrior

Wonderful Whole Wheat Bread

August 7, 2020August 3, 2020 Viking Heart Warrior

Song of the Day: Oh, Carolina

July 6, 2020July 6, 2020 Viking Heart Warrior

Star Spangled on Steel

June 3, 2020June 28, 2020 Viking Heart Warrior

Look, Mum! I Made Foccacia on the Grill!

June 1, 2020June 28, 2020 Viking Heart Warrior

Scallops and Clams – smoked of course

May 28, 2020October 16, 2024 Viking Heart Warrior

A Traeger Is Born at the Viking Home

May 19, 2020May 17, 2020 Viking Heart Warrior

Cooking Essentials – Your Meal Plan

May 2, 2020May 8, 2020 Viking Heart Warrior

Baking Man … again … Dark Rye Bread a Danish Delight

April 29, 2020October 16, 2024 Viking Heart Warrior

Hearty Burger Buns

April 27, 2020April 26, 2020 Viking Heart Warrior

Viking Made Guacamole

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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