The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: lovely food

May 30, 2023May 30, 2023 Viking Heart Warrior

Meal Plan; 29 May – 2 June – A Memorial Weekend

May 22, 2023May 22, 2023 Viking Heart Warrior

Meal Plan; 22-26 May – Modern Vampires and Soul Food!

May 15, 2023May 15, 2023 Viking Heart Warrior

Meal Plan; 15-19 May – Mother’s Day and Seafood!

May 8, 2023May 15, 2023 Viking Heart Warrior

Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!

May 2, 2023May 4, 2023 Viking Heart Warrior

Meal Plan; 1-5 May – Visit the Viking Homeland!

April 25, 2023April 25, 2023 Viking Heart Warrior

Meal Plan; 24-28 April – surviving on nuked food!

April 17, 2023April 19, 2023 Viking Heart Warrior

Meal Plan; 17-21 April – And there was light!

April 10, 2023April 10, 2023 Viking Heart Warrior

Meal Plan; 10-14 April – Surviving Chocolate Comatose

April 3, 2023April 3, 2023 Viking Heart Warrior

Meal Plan; 3-7 April – Spring, Teenage Offsprings, Easter break, and April’s Fool

March 28, 2023March 28, 2023 Viking Heart Warrior

Meal Plan; 27-31 March – The Saw is Family, far east dinners, and Viking daughter’s birthday

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Beautiful date on a gorgeous sunny Sunday morning. We are hooked on kayaking. Just beginning but excellent. #kayaking #datenight #memorialday #healthyliving
Early Saturday morning, 7am, kayak trip with a good friend. Beautiful start to the Memorial weekend - and we were treated to a special sight as a bald eagle 🦅 glided down to snatch a fish from the surface - damn amazing - an awesome display of American icon on Memorial weekend #awesome #merica #murica #memorialday #memorialdayweekend #
My three girls are excited to be attending @taylorswift concert this evening. A huge event. A lot of screaming girls. Fun night. Boys stay at home with pizza and sushi #concert #girlsnight
This time a year ago - excellent summer garden celebrations with friends. Beer, meat, fire, and poppers. #summer #birthdayparty #friends #meatbeerfire #traegerlife
Saturday family dinner #traegerday2023 #traegerday #grilling #howtocook #homechef #familydinner
Perhaps not the best picture, but we had a fantastic date night with some good friends, being entertained by

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Latest Heart Stories

  • Meal Plan; 29 May – 2 June – A Memorial Weekend
  • Meal Plan; 22-26 May – Modern Vampires and Soul Food!
  • Meal Plan; 15-19 May – Mother’s Day and Seafood!
  • Meal Plan; 8-12 May – Backpain, Curing Project, and Chicken Dishes!
  • Meal Plan; 1-5 May – Visit the Viking Homeland!

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Blog Children dinner eating Economy Education Family food Food Porn Fun Stuff grilling health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME meals Music Musings recipe reviews Shopping song of the day

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