The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: danishdynamite

September 20, 2021September 20, 2021 Viking Heart Warrior

Meal Plan; 20 – 24 September

September 14, 2021September 14, 2021 Viking Heart Warrior

Meal Plan; 13 – 17 September

September 5, 2021September 5, 2021 Viking Heart Warrior

Meal Plan; 6 – 10 September

August 29, 2021August 29, 2021 Viking Heart Warrior

Meal Plan; 28 August – 3 September

August 9, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 9 – 13 August

August 1, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 2 – 6 August

July 27, 2021July 27, 2021 Viking Heart Warrior

Meal Plan; 26 – 30 July

July 18, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 19 – 23 July

July 11, 2021October 16, 2024 Viking Heart Warrior

Meal Plan; 12 – 16 July

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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