The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Category: Hearty Stories

July 16, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 29, 2024 – Concerts, Summer Camp, Obesity Challenge, and Outdoor Cooking

July 9, 2024July 9, 2024 Viking Heart Warrior

Meal Plan: Week 28, 2024 – Blackstone Cooking, Outlaw Music Festival, and Extended School Year

July 2, 2024July 2, 2024 Viking Heart Warrior

Meal Plan: Week 27, 2024 – We Celebrate Independence Day Week … no alien invasion, I hope!

June 24, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 26, 2024 – Summer Solstice, School is Out, Pizza Night, and a Blind Dog

June 18, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 25, 2024 – Fathers Day and Pagan Viking Celebration

June 11, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 24, 2024 – Older and Wiser, and Danish Cooking

June 3, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 23, 2024 – Date Night with NEEDTOBREATHE and Outdoor Meal Prep

May 28, 2024May 28, 2024 Viking Heart Warrior

Meal Plan: Week 22, 2024 – Memorial Day – we honor the people who made our freedoms possible

May 21, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 21, 2024 – Cooking Level Unlocked, Spicy Pork, and Delux School Lunches

May 13, 2024May 13, 2024 Viking Heart Warrior

Meal Plan: Week 20, 2024 – Mother’s Day, The Saw is Family, Northern Lights and Titillating Dinners

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Heart Tips

  • Counting Blessings
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

Latest Heart Stories

  • Meal Plan: Week 51, 2024 – Candlelight concert, 3rd Sunday of Advent, Last Week of School, and Meal Prep
  • Meal Plan: Week 50, 2024 – AC/DC, TikTok Lunch, 2nd Advent, and Bacon.
  • Meal Plan: Week 49, 2024 – I the name of the turkey, Thanksgiving Left-over Insanity, and Christmas is here!
  • Meal Plan: Week 48, 2024 – Meat for the Freezer, Winter Storm, and Thanksgiving
  • Meal Plan: Week 47, 2024 – Worship Datenight, Upskilling DIY, Pho and Pork Delight

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