January 15, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: Week 3 January 2024 – MLK, more casseroles, Detroit-inspired pizza, and Cubano sliders

January 8, 2024January 10, 2024 Viking Heart Warrior

Meal Plan: Week 2 January 2024 – Casseroles, French-themed sandwiches, and snowstorm

January 1, 2024October 16, 2024 Viking Heart Warrior

Meal Plan: 1 January 2024 – a new year awaits

December 18, 2023October 16, 2024 Viking Heart Warrior

Meal Plan: 18-22 December – A Viking Family Reunion

December 11, 2023December 11, 2023 Viking Heart Warrior

Meal Plan: 11-15 December – The Power of Ginger and Faith.

December 4, 2023December 4, 2023 Viking Heart Warrior

Meal Plan: 4-8 December – Stews and Soups – Christmas Is Here! Meal prep party.

November 27, 2023November 27, 2023 Viking Heart Warrior

Meal Plan; 27 November – 1 December – Cold Turkey and Danish Soul Food

November 23, 2023October 16, 2024 Viking Heart Warrior

Cooking for the community

November 20, 2023November 20, 2023 Viking Heart Warrior

Meal Plan; 20-24 November – Thanksgiving, Turkey Overload, Pho and Danish Soulfood

November 14, 2023October 16, 2024 Viking Heart Warrior

Meal Plan; 6-10 November – CIO Bootcamp, Food and Sun