The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: health

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

February 8, 2021February 6, 2021 Viking Heart Warrior

COVID vaccine #1 – I hate needles!

October 18, 2020October 17, 2020 Viking Heart Warrior

Take Heart

October 13, 2020October 11, 2020 Viking Heart Warrior

Collecting and Using Data

August 14, 2020August 13, 2020 Viking Heart Warrior

Happy Heart Happy Doctor

April 16, 2020April 17, 2020 Viking Heart Warrior

Turning to Telehealth

April 6, 2020April 8, 2020 Viking Heart Warrior

Coronavirus, God & Anxieties

April 3, 2020March 29, 2020 Viking Heart Warrior

Living with Heart Failure

March 28, 2020March 26, 2020 Viking Heart Warrior

Song of the Day: It’s The End of the World

March 2, 2020March 21, 2020 Viking Heart Warrior

Cooking with the Heart Warrior

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Instagram

Sunday morning baking, preparing lunch and dinner options for the family #howtocook #bakingviking #baking #mealplan #familydinner #homechef #kitchenadventures #vikingheartwithin
Saturday afternoon preparing food while enjoying the @breeo fire pit and a sip of bourbon- life is good
Love cooking outside with the fire pit loaded and a bourbon from a local distillery #homechef #outdoorcooking #traegergameday #heartwarrior #shoplocal #beefwellington #familydinner #birthdaygirl #howtocook #grilling
Turkey secured for thanksgiving #farmraised #healthyeating #thanksgiving
...
Starting the morning after comfy show with computer repairs and 30 HIIT training - sucks getting old but feel great. #rainingfat #burningbacon #computerrepairdad #shitwedo #fitfucker #vikingcardio

Judgebrix on Twitter

My Tweets

Latest Heart Stories

  • Meal Plan; 19 – 23 September
  • Meal Plan; 12 – 16 September
  • Meal Plan; 5 – 9 September
  • Meal Plan & PTO
  • Meal Plan; 8 – 12 August

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner eating Economy Education Faith Family food Food Porn Fun Stuff health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings recipe Review reviews song of the day USA

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