The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: health

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

February 8, 2021February 6, 2021 Viking Heart Warrior

COVID vaccine #1 – I hate needles!

October 18, 2020October 17, 2020 Viking Heart Warrior

Take Heart

October 13, 2020October 11, 2020 Viking Heart Warrior

Collecting and Using Data

August 14, 2020August 13, 2020 Viking Heart Warrior

Happy Heart Happy Doctor

April 16, 2020April 17, 2020 Viking Heart Warrior

Turning to Telehealth

April 6, 2020April 8, 2020 Viking Heart Warrior

Coronavirus, God & Anxieties

April 3, 2020March 29, 2020 Viking Heart Warrior

Living with Heart Failure

March 28, 2020March 26, 2020 Viking Heart Warrior

Song of the Day: It’s The End of the World

March 2, 2020March 21, 2020 Viking Heart Warrior

Cooking with the Heart Warrior

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Fresh batch of burned pork belly ends while working in the garage. We always need a snack, right? #heartwarrior #porkbelly #snacktime #traeger #grilling #outdoorkitchen #food
My cool little daughter enjoying the youth day at the local sportsman club - great day and she’s a natural at shooting .22 handgun, cowboy rifle, .22 rifle and of course her favorite the crossbow. She’ll be joining the youth program in the spring. #coolgirls #scoutwekend #coolkids #familytime #heartwarrior #2A #americanwarrior #futurewestpointcadet
Found a bunch of vintage and just plain old clamps in an neglected workshop. Bought them and are working to restore them to some glory with a buddy. You can never have enough clamps! #restoretools #weekendfun #heartwarrior #clampswithoutcompromise #beerswingstools #knuckleheadgang
Getting vegetables ready for smoked tomato soup … on my #traeger of course #mealplan #homechef #outdoorscooking #healthyeating #tomatosoup #farmersmarket
Meal prepping for the week@with cream of chicken and wild rice soup, pot roast, grilled chicken with butter honey sweet potatoes, salon for school lunch and getting catfish ready for a quick meal tomorrow. Damn, home cooking is awesome. #howtocook #homechef #traegerlife #schoollunches
Bargains found in old barn. Excellent winter projects #diy #tools #restorationproject #winterprojects

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My Tweets

Latest Heart Stories

  • Meal Plan; 25 – 29 October
  • Meal Plan; 18 – 22 October
  • A journey that changed my relationship with my doctor – the prostate exam
  • The Death of a Red Truck
  • Meal Plan; 11 – 15 October

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Children DadsTalking dinner Economy Education Faith Family food Fun Stuff health heartfood history homechef Kids kitchen learnings Life Love lovely food ME Music Musings Parenting Party recipe Review reviews song of the day Traveling USA

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