The Viking Heart Within

The Viking Heart Within

At 46 I was diagnosed with heart failure. Determined to make a full recovery. Made some lifestyle changes. I want to share my journey with fellow heart warriors.

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Tag: health

October 27, 2022October 24, 2022 Viking Heart Warrior

Always read the manual

October 14, 2021October 11, 2021 Viking Heart Warrior

A journey that changed my relationship with my doctor – the prostate exam

February 8, 2021February 6, 2021 Viking Heart Warrior

COVID vaccine #1 – I hate needles!

October 18, 2020October 17, 2020 Viking Heart Warrior

Take Heart

October 13, 2020October 11, 2020 Viking Heart Warrior

Collecting and Using Data

August 14, 2020August 13, 2020 Viking Heart Warrior

Happy Heart Happy Doctor

April 16, 2020April 17, 2020 Viking Heart Warrior

Turning to Telehealth

April 6, 2020April 8, 2020 Viking Heart Warrior

Coronavirus, God & Anxieties

April 3, 2020March 29, 2020 Viking Heart Warrior

Living with Heart Failure

March 28, 2020March 26, 2020 Viking Heart Warrior

Song of the Day: It’s The End of the World

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Instagram

Hard to tell, but this is what a burst pipe looks like. Thankfully it was only in the garage. Grateful for good friends who jump to my aid with a few mins notice. #waterworld #subzero #diy #goodfriends #vikingheartwithin #shithappens
An afternoon spent at the southwest egg roll production line - learning new things in the kitchen #mealplan #howtocook #homechef #familydinner #eggrolls #imadethis #vikingheartwithin #shitjustgotreal
Early start Sunday morning getting ready to cook some meals for the family while listening to some cool Danish rock and sipping on smooth Black Rifle Coffee #mealplan #homechef #howtocook #familydinner #traegerlife #vikingheartwithin #sundaycooking
How did you enjoy the subzero (day after tomorrow) encounter? Well, I lit a fire and had a nice bourbon #firepit #bourbontime #subzero #dayaftertomorrow #weekend #vikingheartwithin #burnsomeshit
Saturday night dinner - stuffed pork loin with spinach, jalapeño cream cheese, home pickled red jalapeño, grated cheese and my buddy @cowboykentrollins rub - and I carefully prepared the meat with my awesome knife from @dominickgold #saturdaynight #familydinner #pork #outdoorcooking #traegergrills #mealplan #homechef #howtocook
Ready to serve that family some different chicken options and a nice soup #mealplan #mealplanning #howtocook #homechef #vikingheartwithin #familydinner #familydinnerideas

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My Tweets

Latest Heart Stories

  • Meal Plan; 6 – 10 February – Seafood, weatherballoon, and sub-zero degrees
  • Meal Plan; 30 January – 3 February – I love them thighs
  • Food, Friends, Family & Faith – My Heart Changed My Path (part 3)
  • Meal Plan; 23-27 January – Roots and Quinoa
  • Food, Friends, Family & Faith – The Basics (part 2)

Heart Tips

  • Counting Blessings
  • Eat Smart Month
  • Heart Education
  • Snow Removal
  • Travelling with Heart Disease
  • What to Ask Your Doctor
  • Your Heart and Heat

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Blog Children DadsTalking dinner eating Economy Education Family food Food Porn Fun Stuff grilling health Healthy Eating heartfood history homechef Kids kitchen learnings Life Love lovely food ME meals Music Musings recipe reviews song of the day

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